Experience the luxurious sweetness and incredible health benefits of our Premium Medjool Dates, fondly known as the “King of Dates.” These large, glossy dates with their deep brown hue and slightly wrinkled skin are cherished for their rich, caramel-like flavor. Ideal for snacking, cooking, or enhancing your recipes with natural sweetness.

Key Features:

• Flavor & Texture: A luscious caramel taste complemented by hints of wild honey and cinnamon, paired with creamy, melt-in-your-mouth flesh.
• Nutritional Benefits:
  • Natural Energy Source: High in natural sugars for an instant and sustained energy boost.
  • Rich in Dietary Fiber: Promotes healthy digestion and supports gut health.
  • Heart-Friendly: Contains potassium to help regulate blood pressure and support cardiovascular health.
  • Bone Support: Loaded with essential minerals like calcium and magnesium for strong, healthy bones.
  • Antioxidant-Rich: Packed with phenolics, flavonoids, and carotenoids to combat inflammation and oxidative stress.

Why Choose Medjool Dates? Medjool Dates offer more than just a delicious treat—they’re a powerhouse of essential nutrients. From supporting heart and bone health to aiding digestion and providing natural energy, these dates are a versatile and wholesome snack perfect for any lifestyle.

Creative Ways to Enjoy:

• Add to Salads: Enhance salads with chopped Medjool Dates for a burst of sweetness and texture.
• Snack Whole: Enjoy them on their own as a nutritious, satisfying snack.
• Natural Sweetener: Blend into a paste to naturally sweeten cakes, oatmeal, yogurt, or pancakes.
• Gourmet Delight: Stuff them with nuts, nut butters, or cheese for a decadent treat.
• Homemade Energy Bites: Mix finely chopped dates with oats, seeds, and nuts for easy, no-bake energy balls.

Additional Details:

• Storage Tips: Keep in airtight containers away from heat. Refrigerate or freeze for extended freshness.
• Origin: Cultivated in hot, arid regions such as the Middle East and North Africa.
• Eco-Friendly Packaging: Delivered in recyclable, sustainable packaging.

Nutritional Information (per 100g):

• Calories: 277
• Carbohydrates: 75g (27%)
• Fiber: 7g (25%)
• Sugars: 66g
• Protein: 2g
• Potassium: 696mg (20%)
• Magnesium: 14%
• Calcium: 3%
• Iron: 5%
• Vitamin B-6: 10%
• Fat: 0g (0%)
• Sodium: 1mg

Despite their indulgent sweetness, Medjool Dates are a nutrient-rich superfood that promotes heart health, improves digestion, and provides a natural energy boost. Make these versatile, healthy treats a staple in your daily routine.